Wellness expert Roopashree Sharma answers your health queries.
When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.
Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Management professional Shajan Samuel explains his current frugality.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Believe it or not, the regulator is even stretching its arm to identify stressed borrowers and gauge the 'distance to default' as a measure of a particular bank's fragility, reveals Tamal Bandyopadhyay.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.
Singer-composer Bappi Lahiri, who popularised disco music in India in the 1980s and 1990s, has died following multiple health issues. He was 69.
Dietician Komal Jethmalani provides expert help.
Lack of sleep in women, a study has observed, is linked to diabetes.
Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.
As Sachin turns 50, Rediff brings you 50 fascinating facts about the God of Cricket.
'It is nervous exhaustion.' 'Vikram has been working non-stop to complete his two underproduction films: R Ajay Gnanamuthu's Cobra and Mani Ratnam's Ponniyin Selvan.'
The high court in London on Tuesday began hearing evidence from two leading experts in the field of psychiatry to determine the level of suicide risk faced by Nirav Modi if he is extradited to India to face charges of fraud and money laundering, amounting to an estimated $2 billion in the Punjab National Bank (PNB) loan scam case. Lord Justice Jeremy Stuart-Smith and Justice Robert Jay heard from Andrew Forrester, Professor of Forensic Psychiatry at Cardiff University, and Seena Fazel, Professor of Forensic Psychiatry at Oxford University, in the final stages of the extradition appeal being pursued by the 51-year-old diamond merchant. The two psychiatrists weighed up Nirav's level of depression, which could pose a "substantial" or "elevated" risk of suicide.
You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.
The observation came when Upadhyay, a lawyer, said since population comes under the concurrent list of the Constitution state governments can also make laws to control it.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
A good night's sleep helps remove stress and anxiety.
Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.
The National Investigation Agency on Friday told the Bombay high court that the health condition of poet Varavara Rao, an accused in the Elgar Parishad-Maoists links case who is currently on an interim medical bail granted in February this year, was stable and hence must surrender before the prison authorities.
Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.
Mental health and life coach Anu Krishna tells you how to take control of your life.
Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.
Offline retailers are feeling the Omicron January chill as consumers are apprehensive about venturing out in the midst of rising Covid cases across the country. Covid restrictions, as well as concerns over the new virus variant, are seeing shoppers pull back from the high streets and shopping malls, clearly cautious about streaming into stores and choosing to self-censor instead. Offline retailers' hopes of a bumper End-Of-Season Sale (EOSS) and Republic Day (R-Day) Sale to compensate for losses over the pandemic have been dashed. Fewer trips to malls mean lower footfall and sales, resulting in higher piling of stock - and possibly higher discounts.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
In a video clip circulating on social media, temple priest Yati Narsinghanand Saraswati charged that the minor had been sent to snoop on him and in the boy's community, there are 'trained killers' of his age.
'Actors like me heave a sigh of relief if we get work.'
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
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