News for 'sleep health'

Disco King Bappi Lahiri Passes Into The Ages

Disco King Bappi Lahiri Passes Into The Ages

Rediff.com16 Feb 2022

Singer-composer Bappi Lahiri, who popularised disco music in India in the 1980s and 1990s, has died following multiple health issues. He was 69.

Nirav Modi 'only thinks of cutting or hanging if extradited'

Nirav Modi 'only thinks of cutting or hanging if extradited'

Rediff.com11 Oct 2022

The high court in London on Tuesday began hearing evidence from two leading experts in the field of psychiatry to determine the level of suicide risk faced by Nirav Modi if he is extradited to India to face charges of fraud and money laundering, amounting to an estimated $2 billion in the Punjab National Bank (PNB) loan scam case. Lord Justice Jeremy Stuart-Smith and Justice Robert Jay heard from Andrew Forrester, Professor of Forensic Psychiatry at Cardiff University, and Seena Fazel, Professor of Forensic Psychiatry at Oxford University, in the final stages of the extradition appeal being pursued by the 51-year-old diamond merchant. The two psychiatrists weighed up Nirav's level of depression, which could pose a "substantial" or "elevated" risk of suicide.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

'Vikram didn't have a heart attack'

'Vikram didn't have a heart attack'

Rediff.com9 Jul 2022

'It is nervous exhaustion.' 'Vikram has been working non-stop to complete his two underproduction films: R Ajay Gnanamuthu's Cobra and Mani Ratnam's Ponniyin Selvan.'

How to lead a stress-free life

How to lead a stress-free life

Rediff.com7 Apr 2018

Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.

Mi Band 3: More than a fitness tracker

Mi Band 3: More than a fitness tracker

Rediff.com27 Nov 2018

The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.

Not losing weight? 10 foods to AVOID!

Not losing weight? 10 foods to AVOID!

Rediff.com7 Jul 2022

With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

Rediff.com4 Jul 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.

Population PIL: Every problem can't be resolved by approaching us, says SC

Population PIL: Every problem can't be resolved by approaching us, says SC

Rediff.com30 Sep 2022

The observation came when Upadhyay, a lawyer, said since population comes under the concurrent list of the Constitution state governments can also make laws to control it.

5 simple habits to lead a stress-free life

5 simple habits to lead a stress-free life

Rediff.com5 Jan 2021

Manoj Jain tells you how to fight stress and find peace in your daily lives.

Sleepless nights put women at diabetes risk

Sleepless nights put women at diabetes risk

Rediff.com29 Jan 2016

Lack of sleep in women, a study has observed, is linked to diabetes.

ASK ANU: 'I like a guy who's married...'

ASK ANU: 'I like a guy who's married...'

Rediff.com12 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

5 simple tips to fight stress and calm your body

5 simple tips to fight stress and calm your body

Rediff.com18 Sep 2019

You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.

ASK ANU: How to talk SEX with your teen

ASK ANU: How to talk SEX with your teen

Rediff.com3 Dec 2021

Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

FAT to FIT: How I Lost 32 Kg In A Year

FAT to FIT: How I Lost 32 Kg In A Year

Rediff.com23 May 2022

Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.

8 really cool gadgets we saw at CES 2020

8 really cool gadgets we saw at CES 2020

Rediff.com8 Jan 2020

Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.

Mother's Day: Gadget Gifts For Your Mom

Mother's Day: Gadget Gifts For Your Mom

Rediff.com7 May 2022

Rediff.com's Ashish Narsale handpicks some of the latest gadgets that are immensely useful.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

'I cried an ocean of tears when I had no work'

'I cried an ocean of tears when I had no work'

Rediff.com8 Dec 2022

'Actors like me heave a sigh of relief if we get work.'

Varavara Rao doesn't need hospitalisation: NIA tells HC

Varavara Rao doesn't need hospitalisation: NIA tells HC

Rediff.com17 Dec 2021

The National Investigation Agency on Friday told the Bombay high court that the health condition of poet Varavara Rao, an accused in the Elgar Parishad-Maoists links case who is currently on an interim medical bail granted in February this year, was stable and hence must surrender before the prison authorities.

How to be MENTALLY FIT in 2022

How to be MENTALLY FIT in 2022

Rediff.com6 Jan 2022

Read. Meditate. Take a short nap. Take up activities that strengthen and sharpen your brains, and enhances your mood and memory, suggests stress management expert Dr Khushboo Thakker Garodia.

'She is cold-hearted, manipulative, stubborn'

'She is cold-hearted, manipulative, stubborn'

Rediff.com27 Jan 2022

Mental health and life coach Anu Krishna tells you how to take control of your life.

Omicron fear: Lower footfall and sales have hit high street stores, malls

Omicron fear: Lower footfall and sales have hit high street stores, malls

Rediff.com28 Jan 2022

Offline retailers are feeling the Omicron January chill as consumers are apprehensive about venturing out in the midst of rising Covid cases across the country. Covid restrictions, as well as concerns over the new virus variant, are seeing shoppers pull back from the high streets and shopping malls, clearly cautious about streaming into stores and choosing to self-censor instead. Offline retailers' hopes of a bumper End-Of-Season Sale (EOSS) and Republic Day (R-Day) Sale to compensate for losses over the pandemic have been dashed. Fewer trips to malls mean lower footfall and sales, resulting in higher piling of stock - and possibly higher discounts.

Festival Blues? 10 Tips to Fight Anxiety

Festival Blues? 10 Tips to Fight Anxiety

Rediff.com24 Aug 2021

Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.

UP cops grill 10-yr-old Muslim boy for entering temple

UP cops grill 10-yr-old Muslim boy for entering temple

Rediff.com12 Oct 2021

In a video clip circulating on social media, temple priest Yati Narsinghanand Saraswati charged that the minor had been sent to snoop on him and in the boy's community, there are 'trained killers' of his age.

Why we must take sleeplessness seriously

Why we must take sleeplessness seriously

Rediff.com5 Nov 2019

Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.

How to Stay SAFE in the Monsoon

How to Stay SAFE in the Monsoon

Rediff.com16 Jun 2021

Always boil water or at least filter it before drinking to avoid all possible water borne diseases.

NEVER FIGHT In Front Of Your Children!

NEVER FIGHT In Front Of Your Children!

Rediff.com17 Aug 2022

It is a mistake to believe that children are unaware when parental battles happen behind closed doors.

9 Things To Avoid After a Breakup

9 Things To Avoid After a Breakup

Rediff.com16 Dec 2022

Just remember, maybe the relationship did not last the test of time as you hoped, but in the same way, neither will the pain, suggests relationship expert Shahzeen Shivdasani.

Dear Komal: I want to lose 20 kg

Dear Komal: I want to lose 20 kg

Rediff.com21 Jan 2022

Dietician Komal Jethmalani provides expert help.

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Stuck with the in-laws during the lockdown

Stuck with the in-laws during the lockdown

Rediff.com1 Jun 2022

'There are worse things than being stuck with your in-laws during a nation-wide lockdown. Like actually enjoying being in that situation.'

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

ASK ANU: 'I regret losing my virginity to him. Who will marry me?'

Rediff.com4 Oct 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Reasons Why Men FAIL at SEX

10 Reasons Why Men FAIL at SEX

Rediff.com6 May 2021

Men tend to consider sex as a way to impress their partner. When they give this thinking a great deal of importance, it turns into what is generally called performance anxiety, cautions Rajat Jadhav

Not infected with COVID-19? 7 simple tips to stay calm

Not infected with COVID-19? 7 simple tips to stay calm

Rediff.com31 Mar 2020

While the situation at large is not in your control, what you can essentially control is your reaction to what is happening around you, says Dr Sameer Dwivedi.

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

How To Crack GATE 2022

How To Crack GATE 2022

Rediff.com3 Feb 2022

Aspirants need to have a smart strategy, meticulous planning, and the right techniques to crack the prestigious exam.