News for 'sleep health'

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

Rediff.com9 Feb 2022

Dinacharya is a Sanskrit term for daily rituals that one must practice regularly to live in sync with nature.

Katrina's Colour-Mad Halloween Look!

Katrina's Colour-Mad Halloween Look!

Rediff.com1 Nov 2022

Sunny is Mrs Incredible... Ayushmann-Tahira romance... Samantha's battle for her health...

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

10 habits that are slowly killing you

10 habits that are slowly killing you

Rediff.com24 Apr 2019

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.

10 simple tips to improve your immunity

10 simple tips to improve your immunity

Rediff.com17 Dec 2020

Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Can poor eating habits cause neck pain?

Can poor eating habits cause neck pain?

Rediff.com12 Jun 2019

Can poor eating habits cause neck pain?

Tackling depression: 4 signs that spell DANGER

Tackling depression: 4 signs that spell DANGER

Rediff.com4 Oct 2019

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms, says Niraj Doshi.

Pandya credits family for keeping him in 'right space'

Pandya credits family for keeping him in 'right space'

Rediff.com7 Apr 2021

Mumbai Indians hard-hitting all-rounder Hardik Pandya on Wednesday said he realised the importance of mental health while playing international cricket and credited his family for keeping him in the 'right space'.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

5 Exercises For A Glowing Skin

5 Exercises For A Glowing Skin

Rediff.com7 Mar 2022

Invest at least 15-20 minutes of your day and your skin will express gratitude for the results it shows and how you feel after.

10 simple tips to stay FIT and healthy

10 simple tips to stay FIT and healthy

Rediff.com30 Sep 2019

Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

How Kapil Sharma Went To Hell And Came Back

How Kapil Sharma Went To Hell And Came Back

Rediff.com2 Apr 2022

On Kapil Sharma's 41st birthday, Subhash K Jha looks back on the comic's fall and resurrection.

5 Tips To Take Care Of Your Teeth

5 Tips To Take Care Of Your Teeth

Rediff.com24 Feb 2022

Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.

Worried kin appeal govt to evacuate Indians from Sudan

Worried kin appeal govt to evacuate Indians from Sudan

Rediff.com19 Apr 2023

Anxious relatives of several Indians stuck in Sudan following the fighting between the Army and paramilitary forces are eagerly waiting for information about their relatives and appealed to the government to evacuate them from the strife-torn African country as soon as possible.

10 Asanas To Control Hypertension

10 Asanas To Control Hypertension

Rediff.com31 Mar 2022

Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.

Qatar probing death of migrant worker at WC

Qatar probing death of migrant worker at WC

Rediff.com9 Dec 2022

The Philippines' foreign ministry confirmed in a statement that one of its nationals had died while working at a resort south of the capital Doha. It said its embassy was "working with legal authorities to ascertain more details of his passing".

9 Tips To Stay FIT Even On A Busy Day

9 Tips To Stay FIT Even On A Busy Day

Rediff.com14 Apr 2022

When you shift your thinking from being work-focused to being health conscious, your decisions and plans will automatically fall in place, points out Shivjeet Ghatge, CEO, StepSetGo, a fitness start-up.

How to lead a stress-free life

How to lead a stress-free life

Rediff.com7 Apr 2018

Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.

'I'm cutting down on wasteful expenses'

'I'm cutting down on wasteful expenses'

Rediff.com13 May 2020

Management professional Shajan Samuel explains his current frugality.

Mi Band 3: More than a fitness tracker

Mi Band 3: More than a fitness tracker

Rediff.com27 Nov 2018

The reasonably-priced Mi Band 3 has a lot to offer to fitness enthusiasts, says Khalid Anzar.

Sleepless nights put women at diabetes risk

Sleepless nights put women at diabetes risk

Rediff.com29 Jan 2016

Lack of sleep in women, a study has observed, is linked to diabetes.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

5 simple tips to fight stress and calm your body

5 simple tips to fight stress and calm your body

Rediff.com18 Sep 2019

You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.

The Secret to Jennifer's HOT Bod

The Secret to Jennifer's HOT Bod

Rediff.com27 Aug 2021

'Sleep is key to staying healthy,' says television star Jennifer Winget.

7 bad habits that are killing your brain cells

7 bad habits that are killing your brain cells

Rediff.com25 Sep 2019

An unhealthy diet combined with inadequate sleep can affect the way your brain cells function, warns Vipul Jain.

The Remarkable Life And Legacy Of Oommen Chandy

The Remarkable Life And Legacy Of Oommen Chandy

Rediff.com22 Jul 2023

'Oommen Chandy always had time for his people and valued their voices.' 'There was no rest for him as long as the betterment of his fellow citizens was at stake.' Ambassador Venu Rajamony, who knew the former Kerala chief minister for half a century, salutes a beloved leader who worked tirelessly for the welfare of its people.

5 simple habits to lead a stress-free life

5 simple habits to lead a stress-free life

Rediff.com5 Jan 2021

Manoj Jain tells you how to fight stress and find peace in your daily lives.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

8 really cool gadgets we saw at CES 2020

8 really cool gadgets we saw at CES 2020

Rediff.com8 Jan 2020

Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.

Disco King Bappi Lahiri Passes Into The Ages

Disco King Bappi Lahiri Passes Into The Ages

Rediff.com16 Feb 2022

Singer-composer Bappi Lahiri, who popularised disco music in India in the 1980s and 1990s, has died following multiple health issues. He was 69.

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

How students can beat exam stress and score better

How students can beat exam stress and score better

Rediff.com19 Feb 2019

A good night's sleep helps remove stress and anxiety.

How I Trained My Mind And Lost 30 Kg

How I Trained My Mind And Lost 30 Kg

Rediff.com8 Apr 2022

Mumbai transformation life coach and mind power trainer Beatrice Fernandes tells us how she took charge of her life and lost 30 kg.

ASK ANU: How to talk SEX with your teen

ASK ANU: How to talk SEX with your teen

Rediff.com3 Dec 2021

Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.

'Vikram didn't have a heart attack'

'Vikram didn't have a heart attack'

Rediff.com9 Jul 2022

'It is nervous exhaustion.' 'Vikram has been working non-stop to complete his two underproduction films: R Ajay Gnanamuthu's Cobra and Mani Ratnam's Ponniyin Selvan.'

Not losing weight? 10 foods to AVOID!

Not losing weight? 10 foods to AVOID!

Rediff.com7 Jul 2022

With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.

Nirav Modi 'only thinks of cutting or hanging if extradited'

Nirav Modi 'only thinks of cutting or hanging if extradited'

Rediff.com11 Oct 2022

The high court in London on Tuesday began hearing evidence from two leading experts in the field of psychiatry to determine the level of suicide risk faced by Nirav Modi if he is extradited to India to face charges of fraud and money laundering, amounting to an estimated $2 billion in the Punjab National Bank (PNB) loan scam case. Lord Justice Jeremy Stuart-Smith and Justice Robert Jay heard from Andrew Forrester, Professor of Forensic Psychiatry at Cardiff University, and Seena Fazel, Professor of Forensic Psychiatry at Oxford University, in the final stages of the extradition appeal being pursued by the 51-year-old diamond merchant. The two psychiatrists weighed up Nirav's level of depression, which could pose a "substantial" or "elevated" risk of suicide.